Tonalidad: A major
Intro 1
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Verse 1
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I was young, listen,
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I could be the lyrical rhymer
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Some of them gonna dream,
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we gonna dream, I'ma
Choose your own and work out,
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you are the designer
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Cause when you physically fit,
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you feel a lot finer
They say your body is divine,
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you couldn't define her
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And now you fi shave it off,
you are the refiner
Me say come on,
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fuck the city and the re cliner
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Me say come exercise,
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I'm over for the beeline, yeah
Hit me in excess baggage,
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leave that behind
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I saw me see them doing it on the airline
If your luggage overweight,
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they say you gotta pay
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And if your body's overweight,
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you're gonna pay same way
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Press up, sit up, man a walk, man a run
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Fit fi the fire, the fire fi burn
Me dash with the weight
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cause it did hold me down
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Me all a wind up me waist
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like when me was young
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Ready fi the exercise, make we start it
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Me say it's all about the physical fitness
You always drive, you care
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sometimes you have fi park it
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Instead of driving to the shop,
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why don't you walk it?
Look fi the furthest parking space
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inna the su permarket
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Sometime climb the stairs
and not just take the lift
Do some yoga, tai chi,
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and do some pilates
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Take up sport, yes, they are good activities
Me say, listen, McCabe,
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come with the exercise dip
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You fi bubble pon di rhythm,
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a reggae, a row, a big swim
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Ride, walk, run, anything that you wish
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It can help you inna life,
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a Georgia is me witness
Well, you know seh losing weight,
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it is a big business
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And you know seh losing weight
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can help your inner sickness
It can help you with your pressure
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and your diabetes
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It can help you lower back
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and help your arthritis
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It can also help your bones and osteoporosis
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It can also help prevent a
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lot of heart diseases
It can also help with things like
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multiple sclerosis
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It can prevent some cancer,
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you better know this
In the excess baggage,
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leave that behind
Db
Eb
I saw me see them doing it at the airline
If your luggage overweight,
Ab
they say you gotta pay
Db
And if your body's overweight,
Eb
you gotta pay same way
Ab
Press up, pull up, man a walk, man a run
Eb
Fit fi di fire and di fire fi burn
Me dash with the weight
Ab
cause it did hold me down
Eb
Me and a wind up me waist
like when me was young, chuh
When you lose the weight
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some people ask you what's wrong
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They think you must be sick
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around the medication
So me, say to myself
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me better make a one song
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Tell em how me getting fitter
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fi the Yamagidian
And me decide fi lose it
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a me own decision
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Me no want see certain thing
develop in a high man
So before the doctor see me
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and a ring a haffi man
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Me say me better start a fitness program
It's about the exercise
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and also a weigh in
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Ya me say, exercise and good nutrition
Still, anything can happen
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and you might not live long
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But try help yourself, damage limitation
It name excess baggage,
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leave that behind
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Some is see them doing it at the airline
If your luggage overweight,
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they say you gotta pay
Db
And if your body's overweight,
Eb
you gonna pay same way
Press up, pull up, man a walk, man a run
Eb
Fit fi di fire, di fire fi burn
Me dash weh di waist
cause it did hold me down
Db
Eb
Me all a wind up me waist
like when me was young
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